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How to Treat Type 2 Diabetes Naturally?
While there are so many treatments out there for diabetes, why do you think many people swear by Ayurvedic treatment for type II diabetes? It is because, Ayurveda does not only treat the symptoms and side effects of blood sugar, but also helps in streamlining the hormone insulin and rectifying your pancreas and the deficiency for unstopped flow of the diabetic hormone.
Here are recommended Ayurvedic medicines for type II diabetes, which you can try from the comfort of your home and get benefitted of:
1. Cinnamon
This Ayurvedic spice has a lot of goodness buried in it. You must find the pure variety of cinnamon powder or cinnamon sticks – the Ceylon cinnamon powder is said to be organic and beneficial. On an empty stomach, it is advised that you mix up some cinnamon powder to a glass of warm water and drink this concoction daily. Cinnamon has the Ayurvedic property to regularize your blood sugar levels and streamline insulin’s flow in the body.
2. Bitter gourd
Bitter gourd and it’s values have been well reputed and acknowledged right from the ancient ages. Slicing up bitter gourd and using it for a gravy or as a dry fry introduces fibre content and the ability to reduce your high blood sugar levels. People also swear by drinking bitter gourd juice right in the morning for effective diabetic control. Bitter gourd is counted as one of the best Ayurvedic medicine for type II diabetes.
3. Ladies finger
Chopping a couple of ladies fingers and leaving it in a bowl of plain water seeped overnight yields a thick and viscous concoction for the next day morning. Consuming this strained liquid and chewing up the chopped ladies fingers has proved to be one of the best Ayurvedic treatments for type II diabetes. It is said that the viscous secretion from a chopped ladies finger is very well taken up by the blood and has the complete ability to keep your sugar count under control.
4. Fenugreek
Fenugreek seeds, familiarly known as methi seeds in India, has the proven efficiency to keep an effective tab on your blood sugar levels. All you’ll need to do is soak half a cup of fenugreek seeds in plain water overnight. The next day morning, you’ll have to chew the seeds and eat it up followed by the soaked water. Though fenugreek seeds are very bitter by taste, it has the proven ability and is an Ayurvedic medicine for type II diabetes.
5. Tender neem leaves
You must have heard that neem leaves are very effective and is a recommended Ayurvedic treatment for type II diabetes. But speaking of it in specific, the tender new shoots of leaves in the neem tree are way more efficient in controlling your blood sugar than the mature leaves you see on the tree. The tender ones have a light orangish-brown tint to them and are very tender and tiny. You’ll hardly find a couple of tender leaf sprigs in a neem tree. You must ensure that these neem leaves are what you consume for effective diabetic control.
You can just chew up these tender leaves if you don’t prefer leaving them overnight in water and having the concoction the next day. Tender neem leaves are the best Ayurvedic medicine for type II diabetes right from the earlier ages.
The verdict
You must have read through many Ayurvedic treatments for diabetes above. Most of them are best recommended to be eaten on an empty stomach in the early mornings. It doesn’t mean you have to try all these remedies at one go. You can try one by one from these remedies and stick onto them for at least a month before you completely swear by one remedy.