What are the main causes of joint pain?

Joint torment can be brought about by harm influencing any of the ligaments, bursae, or tendons encompassing the joint. Damage can likewise influence the ligaments, ligament, and bones inside the joint. Torment is additionally a component of joint aggravation (joint inflammation, for example, rheumatoid joint pain and osteoarthritis) and contamination, and to a great degree once in a while it can be a reason for disease of the joint. Torment inside the joint is a typical reason for shoulder torment, lower leg agony, and knee torment.

Indications and signs connected with joint agony can incorporate:

• Joint inflammation
• Joint swelling
• Limping
• Locking of the joint
• Firmness
• Loss of scope of movement of the joint

Apart from these medical conditions, the following might be the reasons for joint pain. Do check the list to see if you fall into any one of these categories:

• Using flip flops
• Smart phones – they create the stress for your thumb and fingers
• Driving
• Stress inducing video games
• Cheese might cause headaches
• Being a couch potato and not stepping out for workouts
• Over usage of laptop
• Your sleeping habits and routine
• Beverages
• Skipping meals
• Unhealthy food
• Over exposure to junk culture
• Lifting weights with much pressure on the backbone
• Your workstation’s discomfort
• Weather changes
• Grinding your teeth
• Unfavorable sex postures and
• Stress

You could use Nart oil and Nart capsules which are well-known joint pain relief oil and joint pain relief products. Consulting an Ayurvedic expert for your joint pains is recommended.