Fox nuts or Makhana have been used as a snack food for generations and have numerous health benefits. The Chinese
Archive for March, 2022
Health Benefits of Makhana (Fox Nuts)
March 16th, 2022 
Vopec Editor 
Posted in health/wellness 
Tags: Health Benefits, Health Benefits of Makhana 
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How to Eat a Well-Balanced Diet
March 4th, 2022 Vopec Editor A healthy diet is well-known to be one that is well-balanced. But how can you determine what constitutes a well-balanced
Posted in health/wellness Tags: balance diet, balanced diet for children, balanced diet for kids, balanced diet for weight loss, balanced diet plan, healthy balanced diet, how to plan a balanced diet? Comments Off on How to Eat a Well-Balanced Diet
10 Incredible Health Advantages of Skipping Rope
March 4th, 2022 Vopec Editor You were unable to go to the gym because of the COVID-19 lockdown and restrictions. Although it may appear tough
Posted in home remedies Tags: advantages of skipping exercise, advantages of skipping rope daily, benefits of jump rope, benefits of jumping rope, benefits of jumping rope daily, benefits of jumping rope everyday, benefits of skipping, benefits of skipping rope, benefits of skipping rope for men, benefits of skipping rope for weight loss, effects of skipping rope, health benefits of jumping rope, health benefits of skipping rope exercise, skipping, skipping rope Comments Off on 10 Incredible Health Advantages of Skipping Rope
Simple Home Remedies for Fungal Infections
March 4th, 2022 Vopec Editor Many people will contract a fungal infection at some point in their life. Poor hygiene, moisture, and hot temperatures can
Posted in Uncategorized Tags: 10 home remedies for fungal infection, fungal infection, fungal infection treatment, Home remedies, home remedies for fungal infection, home remedies for ringworm, home remedies for skin fungal infections Comments Off on Simple Home Remedies for Fungal Infections